Brains, Bodies, and Truth
From Silence to Self-Determination
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What’s It About?
Here is a space for insights that support individuals across the neurological continuum. As a resource for service providers and parents, I offer honest, clear information about communication and sexual health. I support autonomy for everyone by sharing content that is accessible, interactive, and empowering. I aim to help you foster dialogue rooted in dignity and connection that addresses gaps in traditional sex education. It brings in communities and consistently centers inclusion. Consider this an invitation to provide support that honors the right to know and helps guide individuals toward self-determination.
Friendship
Friendship Day is an international holiday dedicated to celebrating friends and the connections we share. Through our friendships, we begin building the habits and skills that can support healthy romantic relationships. This blog offers a few reflection questions to consider on your own or share with others to spark conversation and deepen your perspective on the value of friendship.
July 2026
Neurodiversity Affirming Principles
This blog shares how my work shifted from supporting individual neurodivergent people to rethinking how I show up in ways that support neurodiversity. I go over the eleven neurodiversity-affirming principles and offer suggestions to shape mindset, language, and relationships in different ways.
April 2026
New Year of Intentions
I like the idea of choosing a word to anchor the year. Yet no single word can sum up sexual health education. Instead, I think of the hopes, traits, and ways of engaging. I’m offering six words, aligned with the BASICS acronym, as intentional practices for the year.
January 2026
Let’s Get Real Honest
October brings Let’s Talk Month, Health Literacy Month, and Domestic Violence Awareness Month. Each asks us to engage in informed conversations. When we use clear language and create space for questions, we build understanding, safety, and connection. This month’s post explores how open dialogue and everyday examples of care can shift the way we think about health and relationships.
October 2025
Disability Independence Day
Commemorating the Americans with Disabilities Act, this post reflects on how language, identity, and access shape the pursuit of equity. I share why I write disAbility with a capital “A,” and outline the Social Model of Disability. Honoring Disability Independence Day goes beyond a single day; it means acknowledging the progress made and the work that remains to be done. Together, we build communities founded on dignity, inclusion, and interdependence.
July 2025
Using Art for Education
Sexual Assault Awareness Month and Denim Day are powerful reminders to be in solidarity with survivors. This post explores the significance of Denim Day, which originated from a controversial case in Italy, and its evolution into a global movement. We can challenge victim-blaming.
Through art, activism, and education, raise awareness about the importance of consent. You can explore how creative expression can drive change and get more information about how sexual abuse impacts individuals with disAbilities. In this blog post, you will find links to artists’ work and to a game you can download.
April 2025
What’s In and Out for 2025
This list highlights shifts in sexual health education. I outline what we should embrace and what we need to leave behind, from promoting autonomy and body positivity to challenging outdated expectations. It’s time to create a more inclusive, empowering space for all.
Let’s rethink how we teach and support healthy, respectful relationships. The In With / Out With list is written by me, drawing on my experiences and passion for inclusive, empowering education.
January 2025
My Journey Into Sexual Health Education
In this post, I share two moments that shaped my path and dedication to this work. From a high school student’s need for information to helping a 30-year-old woman with developmental disAbilities navigate dating and sexual health.
These experiences deepened my understanding of the gaps in sexual health education and the need to support those often excluded. Go with me on my journey from classroom teacher to community-based educator. Let’s work together to ensure that everyone has access to the information and resources they deserve. **Free poster download**
October 2024
